Due in part to the pandemic, mental health has been thrown into the spotlight now more than ever. Our own Dr. Clopton discuss mental health with Colorado and Company on 9NEWS on their Road to Recovery series, check it out!
Chance are if you have had a mental health challenge or you support someone who does, you have heard of Dialectical Behavior Therapy (DBT). DBT is an incredibly effective cognitive-behavioral therapy that helps people cope with many different types of mental health issues. Key DBT skills include learning [...]